Hi, I’m Amy.

Your guide to digestive health

and food peace.

Are you sick of diets? Me too.

It's time to stop restricting and start nourishing.
Schedule an Appointment

In-person and Virtual Nutrition Counseling

Meet with me in-person at my office in Lexington, KY or virtually from the comfort of your own home…or anywhere you feel comfortable speaking with me! Virtual sessions are held via a HIPAA-compliant video chat.

Food Sensitivity Testing

Using the Mediator Release Test, we’ll uncover any food sensitivities causing uncomfortable symptoms and walk through the nutrition protocol to reduce inflammation in your body and get you feeling good again! Get started with a 30-minute consult call.

Private Grocery Tours

Available in Lexington, KY. The tour will be completely customized to your preferences and dietary needs. Can be split with one (1) friend or family member.

Contact me for details about scheduling.

Nourish with Intuition Online Course

Learn how to tune into your innate body wisdom through the principles of the self-care eating framework called intuitive eating. This 8-module course helps you repair your relationship with food. Option to add on discounted sessions! 

Intuitive Eating: The Basics

Intuitive Eating: The Basics

Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, Amy will earn a commission if you click through and make a purchase. These links are noted with an asterisk (*). Written by Dietetic Intern Kristen Zaner. Edited by Amy...

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How to Choose a Healthy Yogurt

How to Choose a Healthy Yogurt

Originally Published: January 9, 2018. Last updated: May 15, 2019. Picking out a yogurt is overwhelming. So I’m here to help. I scoured four different grocery stores and took pictures of what was actually on the shelves so I could review relevant brands. First, I'll...

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Hi there!

I’m Amy, a registered dietitian nutritionist. My passion is helping others find their path to wellness through nutrition. The fun part is…this looks different for everyone!

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Amy’s guidance has truly changed my life. My relationship with food has improved for the better, and I’m learning to appreciate my body for how it is. My digestive issues are getting better too. 
- Past Client

I absolutely would recommend Amy Camenisch with Amy Lorraine Nutrition. I feel that I’m listened to. Amy’s knowledge and suggestions have improved my diet and health tremendously. I feel better than I have in years.
- Past Client

Drop Me a Line

Questions? Confused? Don’t see what you’re looking for? Let’s get in touch.