Hi, I’m Amy.
Your guide to digestive health
and food peace.
Are you sick of diets? Me too.
It's time to stop restricting and start nourishing. Schedule an AppointmentIn-person and Virtual Nutrition Counseling
Meet with me in-person at my office in Lexington, KY or virtually from the comfort of your own home…or anywhere you feel comfortable speaking with me! Virtual sessions are held via a HIPAA-compliant video chat.
Food Sensitivity Testing
Using the Mediator Release Test, we’ll uncover any food sensitivities causing uncomfortable symptoms and walk through the nutrition protocol to reduce inflammation in your body and get you feeling good again! Get started with a 30-minute consult call.
Private Grocery Tours
Available in Lexington, KY. The tour will be completely customized to your preferences and dietary needs. Can be split with one (1) friend or family member.
Contact me for details about scheduling.
Online Course
Join me and Megan Medrano, RD, LD, in our online course Nourish with Intuition. We guide you on a 10-week journey to peace with food and your body using the principles of Intuitive Eating. The course is held live during Winter, Spring/Summer, and Fall sessions.
Intuitive Eating: The Basics
Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, Amy will earn a commission if you click through and make a purchase. These links are noted with an asterisk (*). Written by Dietetic Intern Kristen Zaner. Edited by Amy...
FODMAP Elimination Diet for IBS Symptoms: Your Quick and Easy Guide
Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. I have noted these links with an asterisk (*). If you're reading this, you're probably looking for a way...
How to Choose a Healthy Yogurt
Originally Published: January 9, 2018. Last updated: May 15, 2019. Picking out a yogurt is overwhelming. So I’m here to help. I scoured four different grocery stores and took pictures of what was actually on the shelves so I could review relevant brands. First, I'll...
Hi there!
I’m Amy, a registered dietitian nutritionist. My passion is helping others find their path to wellness through nutrition. The fun part is…this looks different for everyone!
Amy’s guidance has truly changed my life. My relationship with food has improved for the better, and I’m learning to appreciate my body for how it is. My digestive issues are getting better too.
I absolutely would recommend Amy Camenisch with Amy Lorraine Nutrition. I feel that I’m listened to. Amy’s knowledge and suggestions have improved my diet and health tremendously. I feel better than I have in years.
Drop Me a Line
Questions? Confused? Don’t see what you’re looking for? Let’s get in touch.