Hi, I’m Amy.

Your guide to food peace.

Are you sick of diets? Me too.

It's time to stop restricting and start nourishing.
Read about my non-diet nutrition therapy

Virtual Nutrition Counseling

Meet with me from the comfort of your own home…or anywhere you feel comfortable speaking with me! Sessions are held via a HIPAA-compliant video chat.

PCOS + Intuitive Eating Program

A 12-week holistic approach to transform your PCOS without dieting.

Starts January 2021! Waitlist open now.

Nourish with Intuition Online Course

Learn how to tune into your innate body wisdom through the principles of the self-care eating framework intuitive eating. This 8-module course helps you repair your relationship with food. Option to add on discounted sessions! 

Hi there!

I’m Amy, a registered dietitian nutritionist. My passion is helping others find their path to wellness through nutrition. The fun part is… this looks different for everyone!

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Client Testimonials

Amy’s guidance has truly changed my life. My relationship with food has improved for the better, and I’m learning to appreciate my body for how it is. My digestive issues are getting better too. 
- Past Client

I absolutely would recommend Amy Camenisch with Amy Lorraine Nutrition. I feel that I’m listened to. Amy’s knowledge and suggestions have improved my diet and health tremendously. I feel better than I have in years.
- Past Client

[Amy] provided extremely helpful reading material and “homework” that allowed me to understand how diet culture had warped my relationship with food, body image, and movement. Our sessions were productive and Amy posed excellent questions which allowed me to see connections between my habits and beliefs about food and health and the harm they were doing to my overall health. Amy also provided practical advice on how to reshape my habits and routines so that I can have a healthier and less obsessive relationship with food and exercise. She is an excellent listener and follows up on concerns with practical advice and resources. I thoroughly enjoyed working with her and am grateful to have found her!

- Past Client

Amy has a great wealth of knowledge but also the common sense to help you make lifestyle changes that are truly sustainable. I greatly appreciate her help, her explanations, and her suggestions!!

- Past Client

Amy was very kind and helpful while working through some complicated health challenges with me. She was very patient & understanding and her guidance was useful, straightforward and made a big difference!

- Past Client

Working with Amy and the LEAP plan, saved the quality of my life. I have experienced 4 attacks of acute diverticulitis. Since testing, knowing my trigger foods, and following my diet, I have not had a diverticular flare in over a year.
- Past Client

The MRT testing and nutritional advice has helped me overcome stomach issues I’ve dealt with my entire life. I can now eat without fear because I know what foods I react negatively to. So thankful!
- Past Client

Amy Lorraine Nutrition is fantastic and helped me with my gastrointestinal issues that many doctors could not.
- Past Client

Amy Lorraine helped me to sort through dietary challenges after having an FMT due to contracting CDiff. Her systematic approach and advice which included measurable steps were helpful in discovering patterns and benefits of eating/not eating certain foods and food groups. Sessions with her were encouraging and helpful.
- Past Client

Intuitive Eating: The Basics

Intuitive Eating: The Basics

Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, Amy will earn a commission if you click through and make a purchase. These links are noted with an asterisk (*). Written by Dietetic Intern Kristen Zaner. Edited by Amy...

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Questions? Confused? Don’t see what you’re looking for? Let’s get in touch.