Nutrition Therapy

Commit to a new level of wellness

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Intuitive Eating

Let’s sort through your relationship with food and help you tune into your body’s signals regarding nutrition

Digestive Issues

Diagnosed with a gastrointestinal condition? Get the tools you need to avoid those pesky symptoms.

Women's Health

Nourish and support your body’s incredible reproductive system in a holistic way.

No-Nonsense Nutrition

Get the answers to your nutrition questions about anything from basic nutrition guidelines to the latest diet crazes

My Approach

I practice in accordance with the non-diet Health At Every Size (HAES) approach to nutrition therapy. This technique has shown to result in potential improvement of blood pressure, cholesterol, cortisol levels and other biomarkers as well as improved dietary quality and reduced body dissatisfaction.

I do not provide weight-loss counseling. You can improve your health without restrictive dieting tools! In therapy my goal is to encourage and enable healthy behaviors…and weight is not a behavior.

The only time I recommend specific eating plans is for certain medical conditions, such as food allergies, food sensitivities, food intolerances, and other digestive issues.

What to Expect:

Discussion of evidence-based nutrition therapy recommendations for health diagnoses and concerns you'd like to address

Treatment with dignity and respect

Psychological support and encouragement

What NOT to Expect:

Nutrition therapy for weight loss

Calorie limit recommendations

Use of intuitive eating to pursue weight loss

Weigh-ins

Use of BMI as a health indicator

Session Bundle: Initial Consultation + 2 Follow-ups

I recommend starting here. We’ll have enough time to thoroughly discuss your health history and relationship with food, set goals and discuss how to work towards them, review any test results, and of course answer your primary questions.

You save $46 by bundling.

If billing insurance, you may receive a refund or be subject to price increase depending on your policy’s details.

$299

Initial Consultation

We will discuss your health history and any current symptoms in depth, as well as your personal relationship with food. We will then assemble a plan for moving forward with nutrition therapy, testing, referrals, etc.

Payment due at time of service unless billing to an in-network insurance.

$125-140

Follow-up Session

Payment due at time of service unless billing to an in-network insurance.

$110

Session Bundle: 3 Follow-up Sessions

Commit to working on your wellness!

You save $41 by bundling.

If billing insurance, you may receive a refund or be subject to price increase depending on your policy’s details.

$289

Session Bundle: 5 Follow-up Sessions

Commit to working on your wellness!

You save $75 by bundling.

If billing insurance, you may receive a refund or be subject to price increase depending on your policy’s details.

$475

Session Bundle: 8 Follow-up Sessions

Let’s do some serious work together.

You save $181 by bundling. You’re basically getting 1.5 sessions for free!

If billing insurance, you may receive a refund or be subject to price increase depending on your policy’s details.

$699

Initial Consult Call for Food Sensitivity Package

Drop Me a Line

Questions? Confused? Don’t see what you’re looking for? Let’s get in touch.