Hi, I’m Amy.
Your guide to digestive health
and food peace.
Meet with me in-person at my office in Lexington, KY or virtually from the comfort of your own home…or anywhere you feel comfortable speaking with me! Virtual sessions are held via a HIPAA-compliant video chat.
Using the Mediator Release Test, we’ll uncover any food sensitivities causing uncomfortable symptoms and walk through the nutrition protocol to reduce inflammation in your body and get you feeling good again! Get started with a 30-minute consult call.
Join me and Megan Medrano, RD, LD, in our online course Nourish with Intuition. We guide you on a 10-week journey to peace with food and your body using the principles of Intuitive Eating. The course is held live during Winter, Spring/Summer, and Fall sessions.
I'm starting something new this year!!Each month I'll be reviewing a few products I've tried and rated based on taste and ingredients. I'm always trying random products so that I can know what to recommend to clients, so this is just...
Now that New Year’s Eve is the only holiday standing between us and 2019, folks around the world are observing another holiday tradition. Resolutions. Some of you take this as your cue to grab your new journal and curl up in your favorite chair all ready to start...
It’s funny how when it comes to eating before or after exercise, food all of a sudden seems to take on a magical quality. Get that protein shake in as soon as you leave the gym or your muscles won’t grow! Heck, start drinking it while you’re still there! Drink that...
I’m Amy, a registered dietitian nutritionist. My passion is helping others find their path to wellness through nutrition. The fun part is…this looks different for everyone!
Amy’s guidance has truly changed my life. My relationship with food has improved for the better, and I’m learning to appreciate my body for how it is. My digestive issues are getting better too.
I absolutely would recommend Amy Camenisch with Amy Lorraine Nutrition. I feel that I’m listened to. Amy’s knowledge and suggestions have improved my diet and health tremendously. I feel better than I have in years.
Drop Me a Line
Questions? Confused? Don’t see what you’re looking for? Let’s get in touch.