Hi, I’m Amy.
Your guide to digestive health
and food peace.
Meet with me in-person at my office in Lexington, KY or virtually from the comfort of your own home…or anywhere you feel comfortable speaking with me! Virtual sessions are held via a HIPAA-compliant video chat.
Using the Mediator Release Test, we’ll uncover any food sensitivities causing uncomfortable symptoms and walk through the nutrition protocol to reduce inflammation in your body and get you feeling good again! Get started with a 30-minute consult call.
Join me and Megan Medrano, RD, LD, in our online course Nourish with Intuition. We guide you on a 10-week journey to peace with food and your body using the principles of Intuitive Eating. The course is held live during Winter, Spring/Summer, and Fall sessions.
This week we're holding the magnifying glass up to another frequent visitor in the grocery cart...nut butters! Nowadays manufacturers are grinding up all sorts of nuts into butters, which makes it more confusing for the consumer. Is plain ol' peanut butter good...
Meal planning seems to be one of those things in life where you either love it or hate it. I've got friends who plan out an entire month in advance...and then there's people like me who feel like planning more than a week or even a few days at a time is constricting...
We've all seen the posters that get plastered everywhere this time of year. "Get the flu shot! Wash your hands! Cough into your elbow!" But...when rumors start trickling out that the flu shot isn't as effective this season or you find yourself gingerly gripping the...
I’m Amy, a registered dietitian nutritionist. My passion is helping others find their path to wellness through nutrition. The fun part is…this looks different for everyone!
Amy’s guidance has truly changed my life. My relationship with food has improved for the better, and I’m learning to appreciate my body for how it is. My digestive issues are getting better too.
I absolutely would recommend Amy Camenisch with Amy Lorraine Nutrition. I feel that I’m listened to. Amy’s knowledge and suggestions have improved my diet and health tremendously. I feel better than I have in years.
Drop Me a Line
Questions? Confused? Don’t see what you’re looking for? Let’s get in touch.