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How to Choose a Healthy Yogurt

by Amy Camenisch | May 15, 2019 | Grocery Shopping, Product Reviews

Originally Published: January 9, 2018. Last updated: May 15, 2019. Picking out a yogurt is overwhelming. So I’m here to help. I scoured four different grocery stores and took pictures of what was actually on the shelves so I could review relevant brands. First,...

Amy’s Product Review: January Edition – Well Yes!, BOOMCHICKAPOP, and Milkadamia

by Amy Camenisch | Jan 29, 2019 | Product Reviews

I’m starting something new this year!!Each month I’ll be reviewing a few products I’ve tried and rated based on taste and ingredients. I’m always trying random products so that I can know what to recommend to clients, so...

How to Choose a Healthy Nut Butter

by Amy Camenisch | Feb 10, 2018 | Grocery Shopping, Product Reviews

This week we’re holding the magnifying glass up to another frequent visitor in the grocery cart…nut butters! Nowadays manufacturers are grinding up all sorts of nuts into butters, which makes it more confusing for the consumer. Is plain ol’ peanut...

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(C) 2017 by Amy Camenisch. This blog is not intended to provide a health diagnosis, treat a medical condition, or provide medical advice. All content provided on this website is for informational purposes only. amylorrainenutrition.com cannot be held liable for any errors or omissions in the information provided. As always, consult a health care professional who knows you and your medical history before making any significant changes to your diet.